O
Ozy
Member
Just wondering is any one into Marshall arts on this forum. Well I was kickboxing years ago and just took up muay Thai as my job involves alot of driving so was getting pretty unhealthy. What an amazing sport.
Just wondering is any one into Marshall arts on this forum. Well I was kickboxing years ago and just took up muay Thai as my job involves alot of driving so was getting pretty unhealthy. What an amazing sport.
I always wanted to take up a marshal art, but took up handbags instead.
In terms of keeping fit, Must admit yeh..
when I'm in a training mode it's all about pushing yourself to the limit- now that's not good.
coming to aches and pain. physical pain can easily be tollerated, but when it turn into pneumatic pain that's when it really get you down.
My advice take it easy during the exercise- warming up is crucial
:shock::shock::shock:
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